My loving friend

I turned my PC on and logged in on Facebook.

I checked my notifications, friend requests and mails and etc. etc.

While I was reading the different status of my friends, my eyes were about to popped out when I saw and read this one status of my friend TEdoi Velarde Descarial

he said,

"i will surely miss u Bon Gregor Napala ,,, may u have rest in peace.:(( really cant beliv,,love u so much..."

I thought it was a joke but then when I opened the wall of Bon on facebook, there it was. I read all the comments and everything... Goosebumps starts and my mouth was opened unconsciously. Oh my God, why this sudden thing happened? I can't believe it! What happened? I asked to everyone but only  Mimi Preciousa answered me. We talked thru land line and there it was, I found out that Bon passed away last night 1:45am due to Meningitis.

I don't have any idea what is this Meningitis all about so I researched on the internet. I found out that Meningitis is an inflammation of the meninges, the membrane covering the brain and spinal cord. It can develop very rapidly and is very serious. There are many different types of meningitis. The two main forms are viral and bacterial. Viral meningitis is the most common type and can be relatively mild. Some sufferers are not even aware that they have an infection. The bacterial form is rare (about 2000 cases a year), but is life threatening and requires prompt treatment. Bacterial meningitis also comes in many forms. It is always a serious and severe illness, but rapidly developing complications can make it even more dangerous. Depending on the type, bacterial meningitis is fatal in 10 per cent of cases and can cause serious disability such as deafness or brain damage in 15-25 per cent of cases. Immediate treatment is vital. Septicemia (blood poisoning) is a complication of meningitis caused by bacteria entering the bloodstream and multiplying rapidly. The septicemic form of meningitis is the most dangerous.

 and if you are going to question about the symptoms of this sickness, the answer is there's no textbook pattern to the disease. Symptoms can occur in any order or may not appear at all.

Oh my God Bon, Why you? Of all the people in this world, why you?

 

I can still remember those days that we are trying to impersonate the Spice Girls group. There are 5 of us, and you are impersonating Baby Spice. Our group was the best during those years. We laugh and we cry together at all times.

 

 

Bon Gregor Napala touched many lives, that's how friendly and loving he was and I am one of them. I want to thank Bon for the days wherein when I don't have any money, he lend me some. When I don't have any toys to play with, he let me borrow his pink power ranger action figure. When I don't have any assignment, he let me copy his homework. When I don't have any company during recess, he sit beside me and talked to me. Even if we argue that much still we tend to fix it as soon as possible because we don't want to end 1 day with any problems.

That's Bon, my loving friend.

 

 

We love you Bon, we will surely miss you. I know he's with you at this moment. Take Care. May you rest in peace.

Instant Millionaire

This Mega Grand Lotto 6/55 jackpot made a history sa buong Pinas. Halos lahat na siguro ng tao now a days ay tumataya na para lang maging millionaryo. Umabot na ng umaatikabong 600 Million! Dyos ko Lord! Kung ikaw kaya ang manalo ng ganung kalaking pera? ano gagawin mo? Tax free naba ito? Wooi! Katakot naman to ui. Kung sino man ang makatanggap nito is surely purely blessed! at sana ako nayun. Isa kaya sa mga pangarap ko ang maging isang Millionaire that's why idol ko si Travis Mcoy (paki connect nga) hehehe.

Main question:

What are you going to do if you are the chosen one na mananalo ng ganito kadaming pera?

Well, kung ako ang tinanong ng ganitong klaseng tanong? Sasagutin ko ng sandamak-mak na sagot.

First of all.. Magdadasal sa Dyos

Dyos ko dai, ikaw na siguro ang pinili ng Dyos na susunod na magkakaroon ng napakalaking problema pagnakatanggap ka ng ganitong pera. Magdadasal ako sa Dyos na sana panatilihin nya ang securidad ng buhay ko kasi ang pagkakaalam ko, lahat ng magnanakaw (mapa bigtime man or mga pataka lang nga kawatan) ha-huntingin ako. tama man? and of course, magpapasalamat ako sa taas..

Second, Tatahimik ako. Ni isang facial expression, wala kang mapapansin sakin, di mo malaman kung masaya o malunkgot ba ako. Hinding-hindi ako magsasalita nor magsasabi na ako na ang nanalo, bahala kayo jan basta tatahimik ako hahaha! kaya kung my napansin kayong kaduda-duda sa mga kinikilos ko, wag nyo akong hingan ng pabuya! natatae lamang ako. mga leche kayo haha

Third,  mangingibang bansa ako agad-agad. Ayaw ko kayang makidnap ano? Simba ko. At duon ako mamumuhay ng panibago xempre dala ko partner at family ko haha. Wala ng resign-resign mangyayari, mag papa AWOL ako, at wala na akong pakialam sa companyang pinapasukan ko haha at sisiguraduhin kong lalamangan ko silang lahat hahaha.

Fourth, kukunin ko lahat ng mga bank accounts ng mga malalapit sa buhay ko at bibigyan ko kayo ng tig-iisang Milyon! hahaha! Talagang ganun noh? Send help for the least favored. xempre alam nyo na kung sino sino kayo, xet! para pantay-pantay na tayo, mayayaman! wala nang pinamatel-matel ang drama kasi alam na natin mayayaman na tayo haha..

and  Fifth, magshoshopping ako at magtatravel around the world ng over over!! Bahay, lupa, business, shoes, pants, shorts, shirts, bags, shades,etc. etc. at sisiguraduhin kong maglalaway ang mga taong nang api sakin haha!

and here's the next and final question that pops in my mind.

Tumataya ba ako sa lotto?

hahahahaha!

laughing out loud, lecheng pangarap to oh.

nakakasira ng bait..

makatulog nga at kahit sa panaginip man lng ai manalo ako.

hmmpf! haha!

(praning mode)

Life of a Quality Assurance - Being Initiated (EU-TRTA)

A month ago, Mr. Charlie M. Lozarita, our Manager received an invitation for a the 3 days Workshop Training Seminar entitled Europian Union – Trade Related Technical Assistance 2 for the Traceability and Control of the Cold Chain Training Series for Stakeholders from BFAR. I was not expecting na i-reregister nya name ko at BFAR Region 12 na dapat he’s the one who should participate on the said event. So, lucky for me, makaka attend na me ng workshop for the first time, and I keep on telling to myself na I should motivate to form a new me, so nagreview ako ng HACCP namin. Review, review, review.

 

So the date comes, November 20, 2010, first day of seminar at Suncity Suites Pearl 1 Function hall.

As I entered the door, I was shocked seeing my Manager there na ang nakatatak sa isipan ko is, I’m the only one who’s going to represent the RDEX Company. Well, he explained to me that he listed he’s name also due to that RDEX have to Plants, 1 here in Calumpang and the other 1 is in Fishport so I was task to represent the Plant in Fishport. Lahat ng nireview kong HACCP ay nabaliwala. Perfect akong Manager (laughing out loud).

 

To continue, again, I really don’t have any idea bakit ako ang nakita or baka sikat lang talaga ako (bagag face) kasi naman kasi, Ms. Blossom of BFAR Region 12 appointed me to sing the National Anthem with the microphone. WOW! Perfect na morning ano? So that’s it. Dineadma ko nalang kahit nangingig na yung voice ko sa pagkanta at nanlalamig na yung mga kamay ko sa kaba. *funny*

 

We have this first speaker Mr. Vincent Andre, he discussed about the General and Specific requirements to Traceability in fishery value chain. I learned a lot, iba pala talaga pag nagwo-workshop but Mr. Andre didn’t make it till afternoon of that day because (malay ko). Pero huwag ka, Ms. Grace Sumaljag (recently QA Supervisor namin na nagtransfer ng Far East Company Davao) took pictures of him while he was discussing the topics to us.

 

 

Of course, nung papaalis na si Mr. Andre, talagang I asked him if I can have a picture with him, and he said “that would be great” so here it is (laughing out loud).

 

 

And hindi naman ako masyadong makasarili, pinagbigyan ko naman din ang group to take group pictures with Mr. Andre (laughing out loud again).

 

 

Before Mr. Andre leave the function hall, pinagawa nya kami ng activity and must explain later after lunch to the next and main speaker Ms. Elsie Marie Anderson. So sa dami-daming pwedeng mapili na mag sulat, Grace shouted “Si Dino hawod magsulat!” so lahat lahat tumingin sakin at sabay bigay ng Pentel pen marker. Haaayy naku Grace, pahamak ka tlaga, so deadma nalang and by the way, to all reader na hindi nakakakilala kay Ms. Grace Sumaljag, here she is. (Tabisi ang lokarit kong Supervisor dati)

 

 

 So it’s lunch time!

Talagang naunahan pa ako ng Manager ko ha? Na ang table where I was sitting was next to the food and ang pagkakaalam ko he was sitting next to his wife dun talaga sa pinaka dulo na table. Proweba? Eto oh.. Hahahaha (sorry Sir lol) alam kong gutom na gutom ka na (hindi halata) hahaha

 

 

At ang walang pakialam na Grace basta xay makakain lang, yung mga groupmates naming busyng-busy doing the activity at halatang gutom na gutom narin hehe, nadamay pa tuloy si Ms. Janel Padro, tabi ni Ms. Grace.

 

 

So after eating and everything (reports, visual aids) were already set upped, ayun na.. Nagtulakan na, Who will be the reporter?

The majority said that Grace will be the one na magrereport and she said “No!! Ayoko ng magreport, tapos na ako jan. Yung baguhan nanaman” and suddenly everyone in the group looked and stared at me at sabay sigaw naman si Grace “Go Dino, Kaya mo yan!”. Oh my gulay, nagsulat na, magrereport pa. My heart starts to beat like a drum, nanlalamig nanaman mga kamay ko, ano kaba Grace, pahamak ka talaga sa buhay ko.

So luckily hindi ako nakunan ng picture while reporting pero ung mismong report namin na parang ewan na sa curtains idinikit lang ang nakunan.

 

 

So that’s the end for the first day.

On the second day, I came up late and even Grace was late (mga pasaway)

We now have this speaker Ms. Elsie Marie Anderson and she discussed the European Union Legal Requirements to Control of Food Safety.

That’s the day wherein I was so bored. My eyes are so heavy and I’m trying to focus on the discussion pero hindi talaga kinaya ng mata ko.

I talked to my Manager about that  and I went out by Lunch hahaha.

 

On the 3^rd day, the last day, Grace didn’t showed up and Ms. Elsie Marie Anderson continued the discussion about the Spoilage, Cold Chains and etc, etc.

All of us wear our free uniforms and it fit exactly on me, nice. Ganahan koh hehe, Sample pic with Ms. Marelle of Sta. Cruz and Ms. Janel of Tenpoint (the one holding the cam).

 

 

Love it.. Diba? Hehe

So while Ms. Elsie  was discussing about the different topics, here comes the merienda! Sandwich and a glass of iced tea. Yun lang! ayawg kaoffend Suncity (im not sure kung sila ang nag cater,  pero parang Café Firenzo ata) pero na-bitin jud ko (laughing out loud). Hindi naman halata sa picture namin ni Ms. Janel gutom na gutom kami ano? (smile)

 

 

And again after the merienda, we had our lunch.

After the lunch, Ms. Elsie told us about the activity that we are going to do. The whole room was divided into 4 groups and my group was assigned to Control the time – temperature in a production of Fresh Tuna for export including the GMP, SSOP and HACCP. So ayun na, nagkagulo na. Halo-halong ideas. Again, even without Grace, ako naman ang naatasang magsulat. Grabe sila! (laughing out loud), talagang tinandaan nila yung purpose ko sa group. And because of the halo-halong ideas na natatanggap ko, hindi ko na alam what to write, my goodness. Kaloka, gusto mo ng proof? Nakunan talaga ang problemadong face ko at hindi alam kung ano ang  gagawin hahahaha!

 

 

 

 

 

Eto pa, dito hindi na ako mxadong problematic pero tingnan nyo naman, ambot nalang jud..

 

 

 

Hanggang sa natapos na namin ang group work and we ended up with this kind of flow chart. Talagang proud na proud kami ah, ai sorry, ako lang pala hahaha *funny*

 

 

 

 

And here we go again, reporting na!!

At nagtulakan lang man kaming lahat and guess what, sino ang nagreport?

ME again, lain kayo sila ai, ako nalang always. Huhuhu caught in the act mxado ako while reporting ui. Wala na talaga akong ibang masisi kundi si Grace, nagumpisa ang lahat sa kanya. Hmmpf!

Antos nalang jud intawon ko. Again, grabe pump ng heartbeat ko and halos hindi na maintindihan pinagsasabi ko sa stage dahil sa kaba and the funny thing ever was, after I reported our group work activity, xempre nang dahil sa kulba, my hands got wet, and there’s this question which was being raised by Ma’am Claire of RR Company and I was mental blocked in front of the stage facing all this people (kahiya) so I called a help from my group mates, I passed the microphone to the speaker Ms. Elsie and she was grounded due to my wet hands (laughing out loud over over) meresi lang. hahaha

 

 

 

 

So that’s it. Every group had already done reporting and also that’s the end of the workshop training seminar.

Ms. Elsie Marie Anderson gave her closing remarks to everyone.

Xempre hindi rin mawawala ang picture taking diba?

Nagkagulo kaming lahat sa stage (smile)

 

 

The Fresh Chilled Tuna Group

 

 

 

 

 

The Fishport Group

 

 

 

 

 

And of course the Region 12 group

 

 

 

 

And lastly, my Manager Mr. Charlie and his loving wife Ma’am Claire together with Ms. Elsie Marie Anderson.

 

 

 

Gensan's High Fashionistas (the opposite version)

Few hours ago, Me and some of the friends watched the National Cheerleading Championship for Southern Mindanao. Upon entering the gate of our alma mater school which is NDDU, I was kinda environmental shocked due to the fashion statements of people now a days. I am gonna show you some of it, well lucky for those people na di ko nakunan. Nakaligtas kayo, for now.


1. Pochax, hearthrob bai! Novel, lalakeng lalake ka suot mo, black shirt (folded sleeves), black shorts (folded ends), black shoes (sorry di maxadong kita sa pic pero maya-maya ang concept) and partnered with black shades and watch and silver necklace. Oh diba? okay na sana ang outfit pero nasira ang lahat ng my bumitaw ng salita kanina na "nagjacket man diay ka Nov" *laughing*

 

2. One of the best outfit ever!!! Rampa Pogac, Rampa! I balandra mo ang outfit mong dress kung saan kung kailan ka nakalabas na ng bahay nyo at nakarating sa destination mo, dun mo palang narealize na kita na singit mo sa ikli ng suot mo (laughing out loud). Pero sorry ka, kineri ng Lola mo matching with white belt, a black bag and a chuck taylor heeled shoes. Oh dba? Kulang lang sa accessories. (smile) 

 

3. Parang nasa bahay lang tong isang to. Pero carry parin ng teta mong si Chubby. Sa suot nya ba naman shirt nayan, hindi obvious kung sino idol nya dba? I love Beyonce. Duh! hehe  Even the pose, kuhang kuha.With matching headband, folded end shorts and a flip-flop. Mejo kulang lang tayo sa accessories Chub and change ang flip-flop into lyt nga shoes arang pina maya-maya ang concept para maka lutog bengka. (hahaha)

4. Hindi ko alam bakit ang uso-uso ng mga ganitong klaseng shirt, hehe pero okay naman din tingnan kay lil Kenjie. Kung yung nasa taas ai I love beyonce, eto iba naman, idol kaya? or literal na mahal talaga. Di rin natin alam, is it a name? or an abbreviated words lang? Well enough with the content of the shirt, good pick with the shorts and the shoes (maya-maya concept hahaha) and na-familiaran ko kadali sa bag hehe. Okay na ang dogtag necklace and the hair, kulang nalang watch and pwede ka ng mang uma sa palayan. Sar lang! bat kasi naka folded ends shorts kayong lahat? hehehe

 

5. Wow, kung my Joaquin burdado, may naa puy Eloena Tag Dos Bordado. Okay na sana lahat, nachaka lang nung pag labas ng gate sabay sabi agad ng isang guy, "Wow! Bagsikag tattoo ui! daw gipapilit lang!" Te man? but I love the color combination. The mustard colored shirt, checkered shorts, and sayang di kasali ang pa maya-maya concept nga shoes (ayaw lang sa hubui bex ha? wala bya ka nag medjas) with matching shades. Duh! Matel!

6. Eto pa isa, kuhang kuha ang attention ng lahat ng tao sa place. Lahat talaga, literal nga lahat, ikaw ba naman outfitan ni Jover ug shorts knowing nga ana iyang tiil, di ka mashoked? Grabe ka Jov! hehe But still carryng carry parin. Still got the Kikay looks, with black long folded sleeves with white details, black mini shorts (exposing the kakashaved legs palag hehe) with matching belt. Also with black bag and a watch. Buti nalang, di mo na finold ang shorts mo gaya ng iba, ano nalang kaya kung ginawa mo pa un? (laughing out loud)

7. Okay okay, para pantay, ako nalang din. Hindi naman sigurong halata na hindi ko gusto ang blue ano? Aber? From bonnet, to shirt and to shoes hehehe. And ako lang ata ang naka pants sa group. Pansin nyo? Kayo nalang mag comment sa outfit ko, sa comments hehe

Matanggap ko lang yung ibang pictures, madadag-dagan pato for sure, ibang cam na kasi ang gamit (smile) and here's a sample clip about the event kanina. Try to play the video nalang. Matatawa ka for sure. (laughing out loud again)

P.S.: Chub! Na-klata japon ang balunan sa video clip! Chap. Ngee-ratss. lol

New Career

Ever since I was a child, I really love to draw and to do things like crafts but never in my life that I dreamed of this tattoo thing. Having this opportunity is perfect for me to improve my skills, so I grabbed this offer. I have a loving pasaway friend who wants to have a tattoo on him. Take note, tattoo is not just an art, it's a lifetime art and he wants me to do it for him. So that's it. I tried my very very best to do what he wants (it includes the positioning of the art and etc.). I was so tense while doing it but Thanks to Me! A job well done.

Meet my pasaway friend also my very first costumer on my tattoo carreer , Mr. Clifford Corsit of Raja Muda Bula, General Santos City.

Xempre nakita nyo na ang one of the tattoos at the picture, but let me just focus it for you.

The first design was a normal and straight tribal tattoo. Of course, nag emote din ang maganda kong friend. *funny* Pagpasensyahan nyo na friend ko, Maganda talaga yan sa personal, hindi lang photogenic. (lol)

 

and here's the other one, a perfect design copyrighted at a Sari-sari store. A great Tiger with flowers on it, para pa Maya-Maya ang concept. Of course, mas detailed tong design nato pero hindi naman ako mxadong nahirapan. (emote nasad akong friend oh!)

So that's my newest career as of now. (laughing out loud).

Matel - Matel lang ang drama sa akong amega. He's so happy having those lamada tattoos on his arms.

P.S. : Sa mga di nakapansin, here's a hint, If you want to have a tattoo just like that, adto tag Labus at Poncia Glaiza's place, taga-i dayon kog 2 pesos, a 1/2 cup of water and a towel. That's all I need. Pick your own design and of course no talent fee. Everything is for free. Just take note of the things which are needed. hahahaha!

Laugh for today

I was surfing the net until this friend of mine send me a bunch of something thru my email and I started reading it and I find it so hilarious. So I tried to edit some of it.

Hope this little thing will give you a laugh after reading this very funny story. Have Fun!

The 'Middle Wife' by an Anonymous 2nd grade teacher

I've been teaching now for about fifteen years. I have two kids myself, but the best birth story I know is the one I saw in my own second grade classroom a few years back.

When I was a kid, I loved show-and-tell. So I always have a few sessions with my students. It helps them get over shyness and usually, show-and-tell is pretty tame. Kids bring in pet turtles, model airplanes, pictures of fish they catch, stuff like that. And I never, ever place any boundaries or limitations on them. If they want to lug it in to school and talk about it, they're welcome.

Well, one day this little girl, Erica, a very bright, very outgoing kid, takes her turn and waddles up to the front of the class with a pillow stuffed under her sweater.

She holds up a snapshot of an infant. 'This is Luke, my baby brother, and I'm going to tell you about his birthday.'

'First, Mom and Dad made him as a symbol of their love, and then Dad put a seed in my Mom's stomach, and Luke grew in there. He ate for nine months through an umbrella cord.'

She's standing there with her hands on the pillow, and I'm trying not to laugh and wishing I had my camcorder with me. The kids are watching her in amazement.

'Then, about two Saturdays ago, my Mom starts saying and going, 'Oh, Oh, Oh, Oh!' Erica puts a hand behind her back and groans. 'She walked around the house for, like an hour, 'Oh, oh, oh!' (Now this kid is doing a hysterical duck walk and groaning.)

'My Dad called the middle wife. She delivers babies, but she doesn't have a sign on the car like the Domino's man. They got my Mom to lie down in bed like this.' (Then Erica lies down with her back against the wall.)

'And then, pop! My Mom had this bag of water she kept in there in case he got thirsty, and it just blew up and spilled all over the bed, like psshhheew!' (This kid has her legs spread with her little hands miming water flowing away. It was too much!)

'Then the middle wife starts saying 'push, push,' and 'breathe, breathe. They started counting, but never even got past ten. Then, all of a sudden, out comes my brother. He was covered in yucky stuff that they all said it was from Mom's play-center, (placenta) so there must be a lot of toys inside there. When he got out, the middle wife spanked him for crawling up in there.'

Then Erica stood up, took a big theatrical bow and returned to her seat. I'm sure I applauded the loudest.. Ever since then, when it's show-and-tell day, I bring my camcorder, just in case another 'Middle Wife' comes along.

Now you have two choices...laugh and close this page or pass this along to someone else to spread the laughs.. I know what I did!!!

Live every day as if it is your LAST chance to make someone happy!

Peace of Mind

Reminiscing the past…

I remember those times when I was still a kid, I used to play with busy-busyhan things. I’m too curious what it feels like when you study at College and even what is life when working. Until such time na dumadating na sa punto na you and your barkada gather in a house then dun na maglalaro ng office office, bahay-bahay, lahat ng mga ginagawa ng mga older people, ginagaya namin. My mind those years is so empty, full of peace and etc.

Years later, here I am, I’m 23 years old na, graduated with a bachelors degree and working. Ang hirap pala. Ang daming problems, we can’t even focus on a single thing kasi nga busy tayo and also we forget things easily. In short more of us are having this lacking with Peace of mind.

Now let me ask you reader. Can you teach me how to have a peace of mind kasi sa kinatatayuan ko at this moment, I can say that I am suffering with an Emotional, Mental and Spiritual aspects of my body, even Physical, ofcourse, pag pagod isip mo, affected pati katawan mo. Right?

So I was thinking and meditating until such time na something pops out into my mind and gives answer to every question of my problem.

There are about 5 of them.

1.       Huwag mong pasukin ang trabaho ng iba UNLESS you are asked.

-          As I can see, most of us create our own problems in life. How did I say that? Simply because most of us are always interfering in others affairs. We do so it’s because somehow we convinced ourselves that our way is the best way, our logic is the perfect logic and those who do not conform to our thinking must be criticized and steered to the right direction. Which is our direction. Tama man?

No two homo sapiens can think or act in exactly the same way. All men or women act the way they do because God within them prompts them that way.

MIND YOUR OWN BUSINESS and you will keep your peace.

2.       Forgive and Forget 

-          For me ha? According to my own experience, I think this is the most powerful aid to peace of mind. Madalas tayong nagkikimkim ng hinanakit inside our heart for the person who insults us or harms us. We nurture grievances. Kaya tayo nagkakaroon ng insomias, even development of stomach ulcers and high blood pressure. This injury was done once, BUT nourishing of these grievances goes on forever by constantly remembering it.

Get over with the Bad Habit!

Life is too short to waste for those trifles.

Forgive and Forget, and march on.

Love flourishes in giving and forgiving.

3.       Huwag na huwag kang magki-crave for Recognition.

-          Admit it, this world is full of so much damn selfish people. They seldom praise anybody without any selfish motives. Pwede ka nilang i-praise today because you’re in a power but no sooner than you are powerless, they will forget all what you’ve achieved and will start finding faults in you.

And what? Magse-self pity ka?

Their recognition is not worth the aggravation dear, I tell you.

Do your duties ETHICALLY and SINCERELY. That’s all.

4.       Don’t be jealous.

-          Ofcourse, all of us, nag undergo na sa ganitong klaseng ugali.

Ang mainggit.

We all have experienced how this jealousy can disturb our peace of mind.

You know that you work harder than your colleagues in the office but sometimes they get promotions, and you do not.

You started a business several years ago, but you are not as successful as your neighbor whose business is only one year old.

Napakaraming examples na pwedeng mangyari sa daily life natin.

Should you be jealous?

NO!

5.       Do not bite off more than you can chew.

-          This principle needs to be remembered constantly. We often tend to take and grab more responsibilities than we are capable of carrying out. Palakas ba, wala man gihapon angay. My goodness, Know your limitations please! Why taking these additional loads that may create more worries?

You cannot gain peace of mind with that. Reduce your material engagements and spend more time in prayer, introspection and meditation.

That will reduce those thoughts in your mind that make you restless.

Uncluttered mind will produce greater peace of mind.

So there it is. Principles how to have peace in our minds. I’m sure you have your own principles too but let me just share my thoughts with you. I’m pretty sure, nakarelate ka kahit papano. So that’s all for now.

Take Care